The Science of Hydration
- Mark

- Jul 6
- 2 min read
What with the record temperatures across Europe and the World Cup’s ‘hydration breaks’, a
recent article from the BBC about hydration and hydration tech couldn’t have been more timely.

It covered the tech – or ‘gadgets’ – currently available to monitor hydration and revealed
that one in four over-65s in the UK are dehydrated because they’re not drinking enough fluids. You can read the whole piece here:
What caught our attention however was the findings of a 2018 study by Andreas Fouris of
the University of Thessaly in Greece. It showed – on the base of an admittedly small sample
– that 70% of European workers tested were dehydrated to a level that could negatively
affect their thinking and control of their movements.
The Drink This... Solution
We’re delighted to be able to say that we’ve got a solution – or at least, something that
goes a long way to helping with the issue. A daily Drink This… nutrient drink not only
provides individual workers with the vitamins, minerals and botanicals that will help them
be more productive and efficient – but helps keep them hydrated as well.
The Drink This…. range of Booster drinks are also there to help – both with hydration and
when you need a boost that can help you with the specific challenges that the workday can
present.
There are six available to order through the Drink This… app, each one aimed at helping you
enhance your powers when it comes to a particular need. Whether it’s helping to enhance
immunity, assisting in reducing stress levels or increasing energy levels, contributing to a
focus on mood or brainpower – there’s a precisely formulated Drink This… booster drink to
meet your needs.
Our Hydration Results
Over the last few weeks, we’ve been winning hearts and minds in a Dublin workplace, and
we’ve seen thousands of Drink This… nutrient drinks and Booster drinks ordered by workers
looking for support for their specific wellbeing goals.
And the number one Booster drink ordered through the Drink This… app? Yes – it’s the
Electrolyte booster, containing magnesium, potassium, chloride, and calcium which support
hydration, muscle function, focus and everyday energy. In addition, the drink contains a
blend of minerals that help maintain your body’s fluid levels and balance.
Hydration is incredibly important - and Drink This… is here to help.





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