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The Science of Hydration

  • Writer: Mark
    Mark
  • Jul 6
  • 2 min read

What with the record temperatures across Europe and the World Cup’s ‘hydration breaks’, a

recent article from the BBC about hydration and hydration tech couldn’t have been more timely.


Image of a man, being hydrated, while holding a bottle from Drink This...


It covered the tech – or ‘gadgets’ – currently available to monitor hydration and revealed

that one in four over-65s in the UK are dehydrated because they’re not drinking enough fluids. You can read the whole piece here:


Image showing Harry Kane on a world cup hydration break from Getty Images
The 2026 World Cup is the first to have mandatory hydration breaks in every game - Getty Images

What caught our attention however was the findings of a 2018 study by Andreas Fouris of

the University of Thessaly in Greece. It showed – on the base of an admittedly small sample

– that 70% of European workers tested were dehydrated to a level that could negatively

affect their thinking and control of their movements.



The Drink This... Solution


We’re delighted to be able to say that we’ve got a solution – or at least, something that

goes a long way to helping with the issue. A daily Drink This… nutrient drink not only

provides individual workers with the vitamins, minerals and botanicals that will help them

be more productive and efficient – but helps keep them hydrated as well.

The Drink This…. range of Booster drinks are also there to help – both with hydration and

when you need a boost that can help you with the specific challenges that the workday can

present.


There are six available to order through the Drink This… app, each one aimed at helping you

enhance your powers when it comes to a particular need. Whether it’s helping to enhance

immunity, assisting in reducing stress levels or increasing energy levels, contributing to a

focus on mood or brainpower – there’s a precisely formulated Drink This… booster drink to

meet your needs.



Our Hydration Results


Over the last few weeks, we’ve been winning hearts and minds in a Dublin workplace, and

we’ve seen thousands of Drink This… nutrient drinks and Booster drinks ordered by workers

looking for support for their specific wellbeing goals.


And the number one Booster drink ordered through the Drink This… app? Yes – it’s the

Electrolyte booster, containing magnesium, potassium, chloride, and calcium which support

hydration, muscle function, focus and everyday energy. In addition, the drink contains a

blend of minerals that help maintain your body’s fluid levels and balance.


Hydration is incredibly important - and Drink This… is here to help.




 
 
 

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